This is something to throw together real quick when you forgot to plan for dinner, like I did tonight. I actually had the sauce done before the pasta was. It smells fantastic while it's on the stove and tastes just as good. By sauting the sausage for a little bit before adding the rest of the ingredients you develop the flavor a little more.
Ingredients
- 6 ounces of pasta, cooked
10 ounces turkey smoked sausage
1 can of sodium free diced tomatoes
1 small can tomato sauce
1/2 cup light sour cream
2 tablespoons worcestershire sauce
1 tablespoon garlic powder
1 tablespoon onion powder
Directions
Cook the pasta according to the package. Slice the turkey smoked sausage into 1/4 inch rounds and lightly saute in a large pan. Add the diced tomatoes, tomato sauce, sour cream, worchestershire sauce, garlic powder and onion powder to the pan. Bring to a boil, then reduce heat to a simmer and cook for about ten minutes or until the sauce has thickened. Stir in the noodle and serve.
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 359.2
- Total Fat: 9.3 g
- Cholesterol: 67.9 mg
- Sodium: 1,079.3 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 3.5 g
- Protein: 19.4 g
Nutritional Info
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